- Learn about the acute vs chronic anxiety and why your body doesn't know the difference.
- Identify where anxiety begins for you and how to intervene early.
- Identify the 20 universal sources of anxiety that are common to us all.
- Identify your own unique anxiety triggers and how to flip the power dynamic.
- Discover what vows have you bound and what idols you live for.
- Learn how anxiety competes for the space in which God resides in our awareness.
- Tools to help you turn anxiety from a threat to an asset.
- Learn how to construct a genogram to see how your family generational traits impact your leadership.
- Templates to help you access life giving experiences and bring immediate relief from pressure.
- Instructions to create a verbatim and learn how you show up when you are under pressure or exhausted.